Into Alignment #1
A gentle alignment exercise attuned to 528Hz, designed to raise your vibration and reconnect you with purpose and positive intent. This practice supports clarity, self-belief, and a calm readiness for what comes next.
Come As You Are
A gentle 7-day curation of heart-centred meditations and exercises. Designed to support self-worth, empathy and compassion, it invites you to soften self-judgement and practise kindness for yourself and others, at your own pace.
Quiet Beginnings
Quiet Beginnings is a gentle Throat Chakra meditation, woven with an emotive 741Hz soundscape. Soft, spacious tones support release and renewal, inviting you to lay down what’s complete and move forward with clarity, trust, and quiet self-belief.
All That I Am
Flowing melodies invite the heart to soften, guiding the listener back toward calm, presence, and a natural sense of happiness. Created as a quiet return to emotional balance and inner light.
7 Days, 7 Chakras
Through breathwork, mindfulness, visualisation, and intention, this 7-day programme provides a gentle introduction to energetic awareness, exploring how energy can influence the way we think, feel, express ourselves, and move through everyday life.
Crown Chakra #1
A deeply expansive meditation attuned to 963Hz, supporting spiritual connection, unity, and higher awareness. This frequency helps quiet the mind, dissolve separation, and restore a sense of peace and oneness. Ideal when you’re seeking clarity, trust, and connection beyond the self.
Third Eye Chakra #1
A deeply intuitive meditation attuned to 852Hz, supporting clarity, insight, and inner guidance. This frequency helps quiet mental noise, sharpen awareness, and strengthen trust in your intuition. Ideal when you feel scattered, uncertain, or disconnected from your intuition.
Throat Chakra #1
A clarifying meditation attuned to 741Hz, supporting clear communication and authentic self-expression. This frequency helps release mental fog and energetic blocks, restoring clarity, honesty, and ease when expressing your truth. Ideal when you feel unheard or disconnected from your voice.
Heart Chakra #1
A heart-opening meditation attuned to 639Hz, supporting love, compassion, and emotional balance. This frequency helps soften emotional tension, restore harmony, and deepen connection with yourself and others. Ideal when you feel closed off, guarded, or in need of gentle healing.
Solar Plexus Chakra #1
This meditation focuses on opening, healing, and nurturing the Solar Plexus Chakra, allowing courage and strength to flow freely.
