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A Thousand Suns

Whether you’re stepping into a new chapter, reclaiming your confidence, or simply seeking deeper alignment with your purpose, this meditation offers a safe and empowering space to remember who you are… and rise from within.

Indigo Insight

An expansive Third Eye meditation designed to quiet the surface of thought and open a wider field of awareness. Ignite quiet confidence at your centre, expand into stillness, and trust the knowing that reveals itself when nothing is forced.

Lumina

Lumina is a 963Hz meditation for expansion and elevated consciousness. Move beyond the physical mind into open awareness, where perception widens and insight can arise naturally. Soften, receive, and allow clarity to unfold.

Hope, Unspoken

A two-part piano composition expressing hope, forgiveness, and love without words. Gentle melodies unfold with warmth and restraint, offering space to soften, release, and remember what remains true beneath it all.

Never Alone

A soft, heart-warming composition created to rekindle love, connection, and self-compassion. Gentle melodies unfold with tenderness, inviting you to remember what truly matters—love for self, for others, and for life itself.

Into Alignment #2

A calming alignment exercise attuned to 528Hz, focused on matching your frequency with the reality you wish to experience. Through gentle intention and visualisation, this practice supports alignment and conscious direction for the day ahead, the week, or any moment you choose.

The Promise We Keep

A gentle piano collection devoted to love, forgiveness, and quiet inspiration. Each piece invites the heart to soften, release what has been carried, and return to what truly matters—without effort, only presence.

In Motion: Strength

A supportive walking meditation designed to open and support your Solar Plexus Chakra through movement, awareness, and self-trust. Paired with a 528Hz soundscape, this practice encourages inner strength and confidence — emerging naturally, step by step.

Ho Oponopono (Foundational)

A gentle, heart-centred introduction to the Hawaiian practice of Ho‘oponopono. This guided exercise prepares the heart space and explores the intention behind the phrases “I’m sorry, Please forgive me, Thank you, I love you,” supporting a soft, balanced return to compassion and inner harmony.

Ho Oponopono

A shorter, flowing Ho‘oponopono practice for those familiar with the exercise. With minimal guidance, the phrases “I’m sorry, Please forgive me, Thank you, I love you” are allowed to move naturally with the breath, supporting balance, calm, and compassionate awareness.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.