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Drift into deep rest with the third instalment of The Sleep Space — a calming journey designed to ease your mind and body into peaceful sleep. Press play, let go, and surrender to stillness.
Drift into deep rest with the third instalment of The Sleep Space — a calming journey designed to ease your mind and body into peaceful sleep. Press play, let go, and surrender to stillness.
Every week, we open the doors of the beautiful Divine Reiki Studio to welcome kindred souls into stillness.
Thursday 22nd May @ 7:00 PM, Torrington Hall, St Albans, Herts
Thursday 1st May @ 7:00 PM, Torrington Hall, St Albans, Herts
– Zen proverb –
This 6-week journey invites you to slow down, tune in, and reconnect with your inner world—offering powerful practices that gently shift your energy and open the door to lasting emotional clarity and calm.
Available in person or online, Awaken Mindfulness is a soul-first, heart-led experience designed to help you come home to yourself, and stay there.
Expertly formulated using the finest all-natural botanical ingredients, each of our seven blends is intentionally crafted to resonate with a specific chakra. These energy enhancers support balance, clarity, and vitality in your daily ritual, empowering you to align and elevate your practice.
Here, we explore mindfulness, meditation, emotional healing, and everyday ways to reconnect with your inner self. Whether you’re just beginning or deepening your path, these reflections are gentle companions—here to inspire, support, and remind you that peace is always within reach.
11 London Road, St Albans,
Hertfordshire, AL1 1LA
e. hello@risemeditations.com
Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.
Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).
Then gently swirl 3-5 drops of your favourite Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.
For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.
