I Am Peace
A gentle journey into inner peace, beginning in the heart and expanding into higher awareness. This meditation is attuned to 639Hz, softly transitioning into 963Hz to support emotional balance, connection, and a deeper sense of calm.
Calm the Anxiety
A calming SOS Guided Support session for moments of anxiety, emotional pressure, or spiralling thoughts. Through grounding breathwork and gentle guidance, this experience helps soften fear, relax the body, and guide you back to a calmer, more balanced state.
963Hz Dawn of Dreams
An expansive soundscape attuned to 963Hz, infused with resonant singing bowls and shimmering harmonics. Opening space within the mind, it invites clarity, stillness, and gentle release
Cool the Anger
Calming SOS Guided Support for moments of anger, frustration, or emotional intensity. Designed to help you step back from reactive emotions, this guided experience gently softens intensity, grounds the body, and helps you move forward with greater clarity and control.
Release the Tension
Calming SOS Guided Support for moments of physical tension, emotional heaviness, or built-up stress. Designed to help the body soften and unwind, this guided experience uses breath, awareness, and gentle release to ease pressure and create space for comfort, calm, and balance.
Quiet the Mind
A calming SOS Guided Support for moments of overthinking, mental noise, or emotional spiralling. Designed to help you slow racing thoughts and regain a sense of clarity, this guided experience gently redirects your focus away from the noise and back toward stillness, presence, and intention.
Soften the Overwhelm
Gentle SOS Guided Support for moments of emotional overwhelm, pressure, or mental overload. Designed to reduce intensity and calm the nervous system, this guided experience helps you slow the spiral, soften the weight of the moment, and return to a calmer, steadier place within yourself.
Control the Craving
Grounding SOS Guided Support for moments of craving, temptation, or impulsive behaviour. Designed to help you step back from automatic reactions and reconnect with conscious choice, this guided experience helps you regain control before the craving takes hold.
Beneath The Pines
An ambient forest soundscape attuned to 432Hz, centred around a gentle crackling campfire beneath towering pines. Surrounded by the soft chorus of night-time nature, it invites deep calm, grounding, and quiet presence, perfect for relaxation, meditation, or sleep.
The Space Between
Soft, drifting piano melodies unfold in gentle waves of calm. The Space Between creates a quiet sanctuary for the mind, easing the body into stillness and rest. Perfect for deep relaxation, evening reflection, or allowing the day to softly dissolve into sleep.
