963Hz Dawn of Dreams

An expansive soundscape attuned to 963Hz, infused with resonant singing bowls and shimmering harmonics. Opening space within the mind, it invites clarity, stillness, and gentle release

Quiet the Mind

A calming SOS Guided Support for moments of overthinking, mental noise, or emotional spiralling. Designed to help you slow racing thoughts and regain a sense of clarity, this guided experience gently redirects your focus away from the noise and back toward stillness, presence, and intention.

Your Story

A guided journey from release to self-expression. Soften old patterns, reconnect with your inner voice, and gently shape a new way forward, one guided by what feels true, aligned, and entirely your own.

417Hz The Rising Calm

A soft field of ambient sound gently lifts awareness into the new day. Attuned to 417 Hz, The Rising Calm invites clarity, renewal, and quiet focus — creating a peaceful space for meditation, reflection, and the simple beauty of beginning again.

The Balanced Self

The Balance Self is a gentle practice rooted in the traditional Japanese posture of Gassho (pronounced Gah-shoh, meaning “palms together”). This exercise harmonises strength and softness, will and surrender… guiding you back to balance, and wholeness.

852Hz Beyond The Veil

An immersive 852Hz ambient journey of subtle textures and spacious tones. Beyond The Veil gently dissolves surface noise, creating an open field of stillness where awareness expands and quiet clarity naturally unfolds.

Indigo Insight

An expansive Third Eye meditation designed to quiet the surface of thought and open a wider field of awareness. Ignite quiet confidence at your centre, expand into stillness, and trust the knowing that reveals itself when nothing is forced.

963Hz Afterglow

Afterglow extends the expansive energy of 963Hz, offering a spacious sonic field for reflection and integration. As elevated awareness settles, this playlist supports the quiet continuation of clarity, connection, and light.

Lumina

Lumina is a 963Hz meditation for expansion and elevated consciousness. Move beyond the physical mind into open awareness, where perception widens and insight can arise naturally. Soften, receive, and allow clarity to unfold.

Hope, Unspoken

A two-part piano composition expressing hope, forgiveness, and love without words. Gentle melodies unfold with warmth and restraint, offering space to soften, release, and remember what remains true beneath it all.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.