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Where Fire Meets Flow

Where Fire Meets Flow is a balancing meditation attuned to 417Hz and 528Hz, uniting the Sacral and Solar Plexus. It supports the harmonising of feminine flow and masculine strength, helping release anxiety, tension, and self-doubt while restoring ease, confidence, and grounded inner connection.

852Hz Celestial Drift

A spacious, atmospheric soundscape designed to quiet the mind and awaken inner vision. Attuned to 852 Hz, this track helps stimulate the Third Eye chakra, the centre of insight, intuition, and inner truth.

Infinity Rising

Infinity Rising is a Crown Chakra meditation attuned to 963Hz, guiding you into expanded awareness through gentle visualisation. Reconnect with your light body and Merkaba field as higher states of consciousness naturally unfold beyond thought and form.

Author of My Dreams

Author of My Dreams is a manifestation meditation centred on visualisation and alignment. Opening the Heart and Crown chakras, it supports clarity, inspiration, and elevated awareness—helping you raise your vibration and align with the reality you wish to create.

639Hz Where Love Listens

Composed in the healing frequency of 639 Hz, the resonance of the Heart Chakra, let these soft waves of tone and texture become the quiet space between your thoughts, where love listens without judgment and presence flows without effort.

Heart Coherance

This gentle breath technique creates harmony between your heart, mind, and nervous system. By breathing slowly and evenly, you invite balance, clarity, and a deeper sense of emotional ease.

Grounding Exercise #1

This grounding practice brings you home to yourself. Through gentle breath awareness and body connection, it helps quiet the mind and anchor you in the safety of the present moment.

4-7-8 Breathing

This steady, structured breath technique balances body and mind. With equal counts for inhale, hold, exhale, and pause, it helps ease anxiety, sharpen focus, and centre your energy.

4-7-8 Breathing (Foundations)

This steady, structured breath technique balances body and mind. With equal counts for inhale, hold, exhale, and pause, it helps ease anxiety, sharpen focus, and centre your energy. Extended Version: With extra guidance and insight — perfect if you’re new to the practice.

Eyes Closed, Soul Open

Eyes Closed, Soul Open is a gentle meditation attuned to 852Hz, guiding you inward through the Heart and into the Third Eye. Designed to soften awareness and deepen intuition, it supports clarity, inner connection, and a calm, reflective resting within your own inner world.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.