Cool the Anger
Calming SOS Guided Support for moments of anger, frustration, or emotional intensity. Designed to help you step back from reactive emotions, this guided experience gently softens intensity, grounds the body, and helps you move forward with greater clarity and control.
Control the Craving
Grounding SOS Guided Support for moments of craving, temptation, or impulsive behaviour. Designed to help you step back from automatic reactions and reconnect with conscious choice, this guided experience helps you regain control before the craving takes hold.
Your Story
A guided journey from release to self-expression. Soften old patterns, reconnect with your inner voice, and gently shape a new way forward, one guided by what feels true, aligned, and entirely your own.
417Hz The Rising Calm
A soft field of ambient sound gently lifts awareness into the new day. Attuned to 417 Hz, The Rising Calm invites clarity, renewal, and quiet focus — creating a peaceful space for meditation, reflection, and the simple beauty of beginning again.
Morning Ascent: The Inner Journey
A gentle awakening of body and awareness. The Inner Journey: Morning Ascent guides attention upward through the body with calm, steady breath. Attuned to 417Hz, this uplifting practice clears stagnant energy and welcomes clarity, presence, and a renewed sense of possibility.
The Balanced Self
The Balance Self is a gentle practice rooted in the traditional Japanese posture of Gassho (pronounced Gah-shoh, meaning “palms together”). This exercise harmonises strength and softness, will and surrender… guiding you back to balance, and wholeness.
A Thousand Suns
Whether you’re stepping into a new chapter, reclaiming your confidence, or simply seeking deeper alignment with your purpose, this meditation offers a safe and empowering space to remember who you are… and rise from within.
852Hz Beyond The Veil
An immersive 852Hz ambient journey of subtle textures and spacious tones. Beyond The Veil gently dissolves surface noise, creating an open field of stillness where awareness expands and quiet clarity naturally unfolds.
Indigo Insight
An expansive Third Eye meditation designed to quiet the surface of thought and open a wider field of awareness. Ignite quiet confidence at your centre, expand into stillness, and trust the knowing that reveals itself when nothing is forced.
963Hz Afterglow
Afterglow extends the expansive energy of 963Hz, offering a spacious sonic field for reflection and integration. As elevated awareness settles, this playlist supports the quiet continuation of clarity, connection, and light.
