I Will Be Grateful
I Will Be Grateful is a heart-opening practice inspired by the third Reiki principle and attuned to 639Hz. It gently guides you into gratitude, shifting awareness from what’s lacking to the quiet blessings already present — within you and all around you.
I Will Not Worry
The second of the five Reiki principles from our ‘Just For Today’ series. A calming practice to set down the weight of worry, opening space for trust, clarity, and peace to flow in
Author of My Dreams
Author of My Dreams is a manifestation meditation centred on visualisation and alignment. Opening the Heart and Crown chakras, it supports clarity, inspiration, and elevated awareness—helping you raise your vibration and align with the reality you wish to create.
I Will Not Anger
The first of the five Reiki principles from our ‘Just For Today’ series. A gentle journey of release — letting anger flow out like water, and welcoming in the quiet strength of calm and peace.
Just For Today
A gentle seven-day journey inspired by the timeless principles of Reiki, offering simple mindful practices to help you move through life with greater calm, awareness, honesty, gratitude, and kindness, no previous experience or understanding of Reiki required.
528Hz Stillfire
This meditative score is composed around the healing resonance of 528Hz, the frequency of love, DNA repair, and inner transformation. Anchored in the Solar Plexus Chakra, Stillfire invites you into a space where power meets peace, where the flame within burns steady and unshaken.
The Breath Between Us
The Breath Between Us is a heart-centred meditation attuned to 639Hz, cultivating loving kindness through shared presence. As the breath flows, compassion naturally extends outward, inviting you to offer the love you’ve nurtured to others — gently, quietly, and without effort.
Walk With Gratitude
A piano-led walking meditation designed to gently cultivate gratitude through movement and presence. Soft, flowing melodies accompany each step, inviting awareness of the body, breath, and the simple beauty of being here. Created to support calm reflection, appreciation, and emotional balance.
Walk With Presence
In this gentle walking programme, you’re invited into mindful movement and deep connection with nature. Guided by The Promise We Keep playlist, each walk blends awareness, energy balancing, and gratitude — exploring the simple, profound act of walking with presence and intention.
