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Soften the Overwhelm

Gentle SOS Guided Support for moments of emotional overwhelm, pressure, or mental overload. Designed to reduce intensity and calm the nervous system, this guided experience helps you slow the spiral, soften the weight of the moment, and return to a calmer, steadier place within yourself.

Your Story

A guided journey from release to self-expression. Soften old patterns, reconnect with your inner voice, and gently shape a new way forward, one guided by what feels true, aligned, and entirely your own.

Calm Waters

Gentle piano melodies ripple softly through stillness, like quiet waters beneath an open sky. Calm Waters invites you to slow down, breathe deeply, and drift into a peaceful rhythm, perfect for winding down, peaceful walks, or simply getting lost in the moment.

The Colour of Love

Three uplifting movements of expressive piano, flowing with warmth, clarity, and emotional light. The Colour of Love celebrates the quiet strength of the heart — inspiring openness, resilience, and the gentle power of love in motion.

A Thousand Suns

Whether you’re stepping into a new chapter, reclaiming your confidence, or simply seeking deeper alignment with your purpose, this meditation offers a safe and empowering space to remember who you are… and rise from within.

963Hz Afterglow

Afterglow extends the expansive energy of 963Hz, offering a spacious sonic field for reflection and integration. As elevated awareness settles, this playlist supports the quiet continuation of clarity, connection, and light.

Lumina

Lumina is a 963Hz meditation for expansion and elevated consciousness. Move beyond the physical mind into open awareness, where perception widens and insight can arise naturally. Soften, receive, and allow clarity to unfold.

Hope, Unspoken

A two-part piano composition expressing hope, forgiveness, and love without words. Gentle melodies unfold with warmth and restraint, offering space to soften, release, and remember what remains true beneath it all.

Never Alone

A soft, heart-warming composition created to rekindle love, connection, and self-compassion. Gentle melodies unfold with tenderness, inviting you to remember what truly matters—love for self, for others, and for life itself.

Into Alignment #2

A calming alignment exercise attuned to 528Hz, focused on matching your frequency with the reality you wish to experience. Through gentle intention and visualisation, this practice supports alignment and conscious direction for the day ahead, the week, or any moment you choose.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.