639Hz String Theory

A deeply restorative 639Hz soundscape created for Love Light. Layers of warm strings, ethereal textures and gentle harmonies create space for deep relaxation, emotional balance and heart-centred reflection… perfect for meditation, unwinding or simply reconnecting with yourself.

Love Light

Love Light Cover art

Raise your vibration and reconnect with the restorative energy of unconditional love. Through heart-centred breathing and an immersive 639Hz soundscape, Love Light helps release emotional weight, cleanse your energetic field and radiate love from within.

The Art of Returning

Raise your vibration and reconnect with love, light and happiness through this gentle guided practice. Set to an immersive 639Hz orchestral soundscape, The Art of Returning helps you release emotional heaviness, rediscover a higher state of being and remember that you can always find your way back.

Return to Centre

A practical exercise to help you gather scattered thoughts and gently return your attention to the present moment. Through calming breathwork, mindful awareness and an immersive 8Hz binaural soundscape, Returning to Centre helps you feel more grounded, focused and settled.

Letting Go

A practical exercise to help you recognise where your body is holding onto stress and tension. Through gentle breathwork, mindful awareness and a calming 7Hz alpha-theta binaural soundscape, you’ll learn how to soften, release and let go.

Unbreakable

This extended version of Protection Exercise #2 offers a slower, more immersive journey into inner strength, emotional resilience and energetic protection. Guided by calming narration and an immersive 639Hz soundscape, you’ll gently release tension, quiet the mind and reconnect with the light within.

639Hz Avelis

Inspired by the Heart Chakra, this immersive 639Hz soundscape blends evolving textures, ethereal voices and cinematic orchestral warmth to create a space for reflection, meditation, Reiki, Yoga or quiet relaxation. A peaceful place to simply breathe… and be.

The Way Home

Guided by calming narration and an immersive 639Hz soundscape of textured synths, ethereal voices and orchestral warmth, The Way Home invites you to a place where nothing needs solving… nothing needs fixing… only space to breathe, reflect and return to yourself.

Protection Exercise #2

Guided by calming narration and a beautifully immersive 639Hz soundscape, this protection exercise invites you to remember the quiet strength within, leaving you feeling peaceful, confident, grounded and protected.

396Hz First Breath

Combining a grounding 396Hz foundation with evolving ambient textures, subtle movement, and immersive atmospheric layers, First Breath offers a peaceful space to unwind, reconnect, and return to the present moment.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.