174Hz Earthsong
Earthsong is an immersive 174Hz grounding soundscape blending flowing waters, gentle ocean waves, and evolving ambient textures. Designed to promote relaxation, safety, and inner stillness, it provides a calming foundation for sleep, meditation, mindfulness, and rest.
Sanctuary (Sleep Edition)
Allow the day to gently fade away with Sanctuary (Sleep Edition), a guided meditation designed to calm the mind, relax the body, and prepare you for deep, restorative sleep. Supported by the soothing sounds of Earthsong, it offers a peaceful pathway into rest and renewal
The Microcosmic Orbit
This foundational exercise introduces a gentle Taoist energy practice that guides awareness through the body’s central energy pathways. With steady breath and visualisation, learn to circulate energy between the base of the spine and the crown, creating balance, warmth, and flow.
Sanctuary
A deeply immersive 396Hz meditation designed to help you release emotional weight, restore inner balance, and reconnect with the restorative space within. Journey through a tropical sanctuary of ocean waves, birdsong, and healing stillness, supporting deep relaxation and renewal.
Weightless
Bathed in firelight beneath a tranquil forest sky, this immersive 172Hz guided meditation invites you to release the weight of worries, fears, and emotional burdens… reconnecting you with a deeper sense of calm, clarity, grounding, and inner stillness.
396Hz Beneath the Calm
A calming 396Hz soundscape for relaxation, release, and quiet reflection. Gentle, immersive layers help ease tension, and guide you back to a steady, grounded sense of calm that rests beneath the surface.
Walk With Calm
A mindful walking meditation designed to gently diffuse anger and restore inner calm. Attuned to 396Hz the soundscape supports emotional release, grounding, and a gentle shift back to calm, clarity, and control, step by step, breath by breath.
Cool the Anger
Calming SOS Guided Support for moments of anger, frustration, or emotional intensity. Designed to help you step back from reactive emotions, this guided experience gently softens intensity, grounds the body, and helps you move forward with greater clarity and control.
Release the Tension
Calming SOS Guided Support for moments of physical tension, emotional heaviness, or built-up stress. Designed to help the body soften and unwind, this guided experience uses breath, awareness, and gentle release to ease pressure and create space for comfort, calm, and balance.
Beneath The Pines
An ambient forest soundscape attuned to 432Hz, centred around a gentle crackling campfire beneath towering pines. Surrounded by the soft chorus of night-time nature, it invites deep calm, grounding, and quiet presence, perfect for relaxation, meditation, or sleep.
