
£20.00
* This 1 hour and 30 minute session includes a gentle introduction to the theme, a 30–40 minute guided meditation, and time at the end for group reflection and discussion. Sharing is entirely optional, but offers a beautiful opportunity to connect, integrate, and support one another’s experiences.
£20.00
Each session combines immersive headphone technology, original soundscapes layered with Solfeggio frequencies, and our chakra-aligned Eternal Sunshine essential oils – creating a unique, multi-sensory experience designed to calm the mind, balance the energy, and deepen your connection within.
Each participant is provided with a high-fidelity headphone system, allowing you to experience meditation in rich, uninterrupted clarity. The immersive audio helps you fully detach from the outside world and deepen your connection within – free from ambient noise or distraction.
And while the headphones offer a deeply personal, inward journey, the session is still shared. You’ll be held within the subtle power of collective energy – where intention, presence, and healing are amplified by the group field. It’s a unique blend of solitude and togetherness: deeply personal, yet powerfully united.
Our original soundscapes are inspired by the Solfeggio frequencies – healing tones known for their ability to shift vibrational patterns and support deep emotional release. These sound elements are composed and layered to enhance the energetic impact of each session, allowing for a truly resonant experience.
Housed within the historic Torrington Hall in St Albans, the Divine Reiki Studio offers an ambient, energetically soothing environment. Every design detail – from sound insulation to lighting and layout – supports deep relaxation and energetic safety.
Curated through Eternal Sunshine, our signature essential oil blends are intuitively selected to support the chakra focus of each session. As scent activates the limbic system – the emotional centre of the brain – this subtle aromatic support deepens your connection to the inner work.
We approach meditation through the lens of energy and vibration. Every session is carefully structured to support not only mental clarity but emotional balance, subtle body alignment, and spiritual connection – meeting you on every level.
Immerse yourself in endless inspiration and relaxation for less than a cup of coffee.
Each meditation is professionally recorded and produced to ensure a flawless, flowing experience without distraction. Every guided journey is carefully paced to help you transition into stillness with ease, and created with clear intention and energetic alignment, allowing you to feel a genuine sense of connection, presence, and care throughout. The result is a deeply held space that supports you emotionally, energetically, and spiritually
Thursday 22nd May @ 7:00 PM, Torrington Hall, St Albans, Herts
Thursday 1st May @ 7:00 PM, Torrington Hall, St Albans, Herts
Thursday 1st May @ 7:00 PM, Torrington Hall, St Albans, Herts
11 London Road, St Albans,
Hertfordshire, AL1 1LA
e. hello@risemeditations.com
Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.
The unique characteristics of Eternal Sunshine’s Violet Miron glass bottles filter out the damaging rays of the visible light spectrum while allowing small amounts of UVA and infrared light waves in, keeping the essential oils fresher for longer.
Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).
Then gently swirl 3-5 drops of your favourite Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.
For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.