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Get the App, Rise: Calm, Sleep, and Balance

The Colour of Love

Three uplifting movements of expressive piano, flowing with warmth, clarity, and emotional light. The Colour of Love celebrates the quiet strength of the heart — inspiring openness, resilience, and the gentle power of love in motion.

Hope, Unspoken

A two-part piano composition expressing hope, forgiveness, and love without words. Gentle melodies unfold with warmth and restraint, offering space to soften, release, and remember what remains true beneath it all.

Never Alone

A soft, heart-warming composition created to rekindle love, connection, and self-compassion. Gentle melodies unfold with tenderness, inviting you to remember what truly matters—love for self, for others, and for life itself.

The Promise We Keep

A gentle piano collection devoted to love, forgiveness, and quiet inspiration. Each piece invites the heart to soften, release what has been carried, and return to what truly matters—without effort, only presence.

In Motion: Strength

A supportive walking meditation designed to open and support your Solar Plexus Chakra through movement, awareness, and self-trust. Paired with a 528Hz soundscape, this practice encourages inner strength and confidence — emerging naturally, step by step.

In Motion: Balance

A gentle walking meditation designed to open and support your Sacral Chakra through movement, visualisation, and sensation. Paired with a soundscape attuned to 417Hz, this practice encourages emotional openness and ease — without effort, expectation, or force.

Walk With Me

Walk With Me is a gentle 5-day programme inviting you to reconnect with nature, balance your energy, and slow your pace. Blending chakra-based walks with mindfulness and gratitude practices, each session supports presence, ease, and embodied calm, one step at a time.

In Motion: Grounding

A gentle walking meditation designed to support your Root Chakra through movement, presence, and connection with the Earth. There’s nothing to achieve and nowhere to arrive. The walk itself becomes the practice, grounding you not by force, but by familiarity. Ideal when you’re feeling unsteady, disconnected, or distracted.

All That I Am

Flowing melodies invite the heart to soften, guiding the listener back toward calm, presence, and a natural sense of happiness. Created as a quiet return to emotional balance and inner light.

Walk With Gratitude

A piano-led walking meditation designed to gently cultivate gratitude through movement and presence. Soft, flowing melodies accompany each step, inviting awareness of the body, breath, and the simple beauty of being here. Created to support calm reflection, appreciation, and emotional balance.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.