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The Shape of Intention

Discover the power of intention and visualisation in this immersive meditation for personal transformation. Guided by a 963Hz soundscape and binaural layer, The Shape of Intention invites you beyond thought and expectation, into a space where possibility becomes something you can feel.

Reclaim Your Choice

When old patterns begin to take over, Reclaim Your Choice helps you slow things down, reconnect with the present and create space between feeling and response. Accompanied by an immersive Alpha binaural soundscape, this SOS reminds you that familiar doesn’t mean fixed… you can choose differently.

852Hz Velora

Velora is an immersive 852Hz soundscape of gentle rain, spacious textures, and subtle resonance. Designed to support meditation, reflection, and inner stillness, it creates a calming environment where clarity can emerge and deeper wisdom can be heard.

741Hz Unfolding Truth

Attuned to 741Hz, Unfolding Truth is an immersive soundscape designed to support clarity, balance, and self-reflection. Gentle ambient textures and flowing atmospheric tones create a calming environment for meditation, mindfulness, and reconnecting with the truth beneath the noise.

Rewrite the Moment

A powerful, expansive meditation designed to help you pause, reset, and reclaim control in the present moment. Attuned to 963Hz, this practice guides you beyond reaction and into conscious choice—where clarity deepens, awareness expands, and transformation begins.

Control the Craving

Grounding SOS Guided Support for moments of craving, temptation, or impulsive behaviour. Designed to help you step back from automatic reactions and reconnect with conscious choice, this guided experience helps you regain control before the craving takes hold.

Your Story

A guided journey from release to self-expression. Soften old patterns, reconnect with your inner voice, and gently shape a new way forward, one guided by what feels true, aligned, and entirely your own.

Into Alignment #2

A calming alignment exercise attuned to 528Hz, focused on matching your frequency with the reality you wish to experience. Through gentle intention and visualisation, this practice supports alignment and conscious direction for the day ahead, the week, or any moment you choose.

In Motion: Strength

A supportive walking meditation designed to open and support your Solar Plexus Chakra through movement, awareness, and self-trust. Paired with a 528Hz soundscape, this practice encourages inner strength and confidence — emerging naturally, step by step.

Into Alignment #1

A gentle alignment exercise attuned to 528Hz, designed to raise your vibration and reconnect you with purpose and positive intent. This practice supports clarity, self-belief, and a calm readiness for what comes next.

Redeem your Pass

Immerse yourself in endless inspiration and relaxation for the next 12 months*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.
*Divine Reiki Academy students get 12 months of free, unlimited access to Rise. Use your one-time passcode (sent to your email) at checkout. Cancel anytime during your free year. After that, you’ll move to an annual plan—unless you’d prefer monthly, in which case just cancel and re-subscribe when you’re ready.
Claim your free 30 day trial

Start today. Continue for only £3.95/month. No commitment, cancel anytime*

Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.