Seven Gates of Stillness

Thursday 28th August @ 7:00 PM, Torrington Hall, St Albans, Herts
Beneath the Breath: Presence & Perception #1

Thursday 1st May @ 7:00 PM, Torrington Hall, St Albans, Herts
Insight meditation observing body and mind to understand impermanence and cultivate equanimity.

Thursday 28th August @ 7:00 PM, Torrington Hall, St Albans, Herts

Thursday 1st May @ 7:00 PM, Torrington Hall, St Albans, Herts