Join us for a heart-centered group meditation designed to activate the Heart Chakra and awaken the healing energy of unconditional love.
With an intentional soundscape tuned to 639Hz in the key of F major, this session invites you to let go of judgment, soften resistance, and embrace yourself and others with compassion. As we journey inward, we’ll gently explore the energy of acceptance and the transformative power of forgiveness, freeing ourselves from the emotional burdens that weigh down the heart.
Through intentional breathwork, guided visualisation, and the frequency of love, you’ll be supported in clearing emotional blockages and allowing your heart to radiate with warmth, connection, and peace.
Whether you’re seeking to heal a relationship, forgive yourself, or simply open more fully to life, this sacred space is here to hold you.
Perfect for...
- Releasing emotional blockages, past pain and inviting peace
- Deepening self-love and self-compassion
- Cultivating empathy and understanding
- Feeling more connected to yourself and the world
Our group meditation sessions currently take place at Divine Reiki Studio, Torrington Hall, St Albans. If you have any questions, please get in touch with us via WhatsApp or email. Details can be found in the footer below.