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Our story

With each act of kindness, we cultivate a brighter tomorrow for future generations. It starts with us, it starts with now, and it starts with the boundless love and potential inside every one of us.

I have loved every minute of our journey so far with Rise. The creation of our meditations, playlists, and storybooks reflects our commitment to providing transformative, mindful tools to all who seek balance and acceptance in their lives.

Through Rise, we’re extending a hand to every individual, offering them access to a wealth of resources to nurture their emotional, mental, and physical well-being. It’s a vision born from the belief in the innate potential for growth and healing within each of us.

While we understand the necessity of sustainability, we’re steadfast in our dedication to accessibility. Every meditation, playlist, and storybook released on this site will remain freely available to everyone… forever. It’s our way of ensuring that these tools of empowerment reach as many hearts and minds as possible.

The Rise App will serve as a vessel for deeper exploration, offering exclusive content for those who seek to dive even deeper into their journey of self-discovery. This next step allows us to continue our mission while ensuring our creators are honoured for their work.

Together, we’re creating a community rooted in compassion and growth, where the exchange of resources encourages a cycle of mutual support and transformation. We are not just offering tools but building a sanctuary for the soul, a space where every individual can find solace, inspiration, and the courage to rise to their fullest potential.

Guy Whettam | co-founder of My Eternal Susnhine

Meditation categories
Balancing
Meditations

Balancing

Mindfulness
Meditations

Mindfulness

Healing
Meditations

Healing

Focus
Meditations

Focus

Sleep
Meditations

Sleep

Grief
Meditations

Grief

Spirituality
Meditations

Spirituality

Chakras
Meditations

Chakras

Meditation categories
Balancing
Guided Meditations

Balancing

Mindfulness
Guided Meditations

Mindfulness

Sleep
Guided Meditations

Sleep

Focus
Guided Meditations

Focus

Healing
Guided Meditations

Healing

Chakras
Guided Meditations

Chakras

Grief
Guided Meditations

Grief

Spirituality
Guided Meditations

Spirituality

Playlists in Focus
Calm Waters
Boundless
I Love you More
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Wherever you are, whenever you need it. Press play, tune in, and transform.

Studio quality, multi-sensory meditations for a fully immersive listening experience
Solfeggio-infused soundscapes to guide you into deep healing and vibrational alignment.
Intention-led piano compositions, created to support emotional release and deep presence
Access Rise Original audiobooks and tutorials — mindful guidance, beautifully delivered.
Access exclusive video content and thought provoking podcast episodes.

Cancel at any time during the trial with no charge. After the trial ends, you’ll automatically move onto a £3.95/month subscription, which is always free to cancel anytime through your account — no contracts, no hassle.

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.