Shopping Cart

Eternal Sunshine’s guide to blending

Blending essential oils can be a lot of fun, and like all artistic endeavours there are no real right or wrongs. But, knowing how to group and categorise individual oils can be really helpful, so that’s what we’ve done. Below, we have categorised oils by Effect, Scent, and Note.

When blending purely for diffusion you don’t need to worry about diluting the oils. But, for topical application or bath time blends, you will need to introduce a carrier oil to safely dilute your blends before coming into contact with the skin. Please refer to our Topical application guide below, for more information on safely diluting your concoctions.

Click here to read more about topical application and dilution guidelines…

Blending by effect

Below are the emotional, physical and spiritual effects each oil is known to impart or treat through the practice of aromatherapy.

Lavender, Geranium, Roman Chamomile, Marjoram, Sandalwood, Bergamot, Jasmine, Black Pepper, Tangerine, Orange, and Melissa.

Lavender, Geranium, Mandarin, Bergamot, Ylang Ylang, Neroli, Jasmine, Melissa , Palmarosa, Patchouli, Petitgrain, and Sandalwood
Rosemary, Clary sage, Lemongrass, Eucalyptus, Peppermint, Spearmint, Tea tree, Cypress, Lemon, Basil, Grapefruit, Orange, and Ginger.

Blending by aroma

The classification of essential oils by scent type or family.

Bergamot, May Chang, Grapefruit, Lemon, Lemongrass, Lime, Melissa, Neroli, Orange, Mandarin, Petitgrain, and Tangerine.
Geranium, Jasmine, Lavender, Palmarosa, Rose, Neroli, Ylang Ylang
Atlas Cedarwood, Sandalwood, Cypress, Juniper, Patchouli, and Vetiver.
Cinnamon, Clove, Ginger, Nutmeg, Cardamom, and Pepper
Basil, Chamomile, Clary Sage, Eucalyptus, Marjoram, Oregano, Peppermint, Pine, Rosemary, Sage, Tea Tree, and Thyme.

Blending by note

Top notes are brightening scents composed of minuscule, delicate molecules that dissipate quickly. They’re used to create a fresh, uplifting aroma and are the ones you smell first when inhaling a blend.

Bergamot, May Chang, Eucalyptus, Grapefruit, Lemon, Lemongrass, Lime, Orange, Peppermint, Spearmint, Neroli, and Tangerine.

Middle notes are the scents that follow once the top notes have dissipated, providing the blend with its body or “heart”. This is why the middle note is often referred to as the ‘heart note’. Lavender, for example, is considered a middle note.

Lavender, Chamomile, Cinnamon, Clary Sage, Cypress, Geranium, Jasmine, Marjoram, Palmarosa, Rose, Rosemary, Rosewood, Spruce, Tea Tree, Thyme, Ylang Ylang

Base notes represent a blends foundation, and refer to the most enduring essential oils, used to add depth and fullness.

Atlas Cedarwood, Sandalwood Frankincense, Ginger, Myrrh, Patchouli, Vanilla, and Vetiver.

Topical application

We would always advise purchasing organic, cold-pressed carrier oils from a reputable source. Carrier oils don’t usually cause allergic reactions, but when using on the skin it’s always prudent to perform a patch test, prior to application. If you’re allergic to tree nuts, you should not use oils derived from tree nuts. This includes Sweet Argan Oil, Almond Oil, and Apricot Kernel Oil.

When using a carrier oil to dilute your essential oils you should follow these important dilution guidelines:

Adults

Children

Essential oils should never be used on a premature baby, but for children aged 3-24 months full body application should be subject to a general dilution of 0.25%-0.5%. This means applying 2-4 drops of essential oil for every ounce of carrier oil. when being used . For spot usage, you can use 9-27 drops of essential oil per 1 ounce carrier.

*tsp = Teaspoon  |  *tbsp = Tablespoon

We hope the above helps, and that you have fun creating your own unique blends.
Redeem your Academy Pass
Immerse yourself in endless inspiration and relaxation for 12 months, free of charge!

Let's Begin

Click the button below and enter your code at checkout to begin.

Please note that you will be billed automatically at the standard annual rate on the expiry of your free pass. You can deactivate auto renewal within your My Account section.

Claim your 5 day free trial
With fresh content uploaded weekly, immerse yourself in endless inspiration and relaxation at an unbeatable price.

Monthly Subscription

Enjoy unlimited access to Rise for just £3.95 per month

Annual Subscription

Enjoy unlimited access to Rise for just £40 per year saving 20%

Exclusive promotions and discounts across Eternal Sunshine's range of products and services | Read more...

Soothing Bathtime Aromatherapy

Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).

Then gently swirl 3-5 drops of your favourite  Eternal Sunshine blend into a warm bath to unlock the therapeutic benefits that pure essential oils have to offer.

For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to the blending guide, which is accessible from this link.